Services

Our Services

Services provided by Dimakatso include but are not limited to:

Individual, Couple’s & Group Counselling

We offer a safe, confidential space to explore personal and relational challenges. Sessions focus on emotional support, personal growth, improved communication and conflict resolution,

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Youth & Young Adult Counselling

Tailored support in navigating academic pressure, identity development, peer relationships, family dynamics, and life direction. We help young people build resilience, confidence, and healthy coping strategies.

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Stress, Anxiety & Self-Management

We assist clients in understanding and managing stress, anxiety, and overwhelming emotions. Through practical tools and techniques, clients learn how to regulate emotions, improve focus, and build healthier daily habits.

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Grief & Trauma Counselling

Compassionate support for individuals dealing with loss, trauma, or difficult life experiences. We help clients process emotions at their own pace, rebuild a sense of safety, and work towards healing and acceptance.

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Psychological Assessments & Testing

We offer professional assessments to evaluate cognitive, emotional, and behavioural functioning, including intelligence, aptitude, personality and study habits. Supporting academic planning and career guidance.

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Psycho-education & Mental Health Talks / Workshops

We provide informative and interactive workshops for schools, organisations, and groups, increasing mental health awareness and equipping participants with practical coping skills.

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